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19,274,228 results
How do you build muscle and stay strong as you age? For most of us, muscle loss starts in our 30s. It's easy to think that you can ...
41,037 views
12h ago
933K subscribers
Most of us think of inflammation when an ankle swells or a cut turns red. It's our body's immune system, and without it, we couldn't ...
466,114 views
7d ago
Supermarket shelves are full of foods promising to be healthy: high-protein, low-fat, gluten-free, sugar-free. How do you know ...
148,074 views
2w ago
Picture the sound of a bone snapping - the kind of sound that makes you wince - and ask yourself how often you've thought about ...
190,768 views
3w ago
Are some of your "healthy" foods actually high-risk ultra-processed foods? For decades, nutrition advice seemed relatively ...
146,059 views
4w ago
Growing up, many of us were taught to just stay calm and carry on - as if stress was all in the mind, with no real effect on the body.
100,060 views
1mo ago
Is fat good or bad for your heart? For decades, we blamed fat and cholesterol for clogged arteries and heart attacks. Now you ...
168,656 views
1 in 4 people have insulin resistance, which quietly raises your risk of heart disease and cancer, often without any change in your ...
182,268 views
There's a hidden fat that matters more for your health than your weight. This is visceral fat: it wraps around your organs, raises ...
232,780 views
Why can't you lose weight, and why do modern diets fail? Today, Harvard professor Daniel Lieberman explains how evolution ...
86,123 views
2mo ago
Could 12 everyday high-fibre foods really help lower your risk of heart disease, dementia and some cancers? The world is ...
144,175 views
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174K subscribers
2.4M subscribers
Heart disease, dementia, depression, diabetes: what do these conditions have in common? Dr Will Bulsiewicz, a ...
365,416 views
8mo ago
What if boosting your immune system is the wrong goal? Today, Dr Giulia Enders explains how boosting immunity may increase ...
234,320 views
5mo ago
Make smarter food choices. Become a member at https://zoe.com Get 10% off membership with code PODCAST Forty percent of ...
1,130,571 views
2y ago
Make smarter food choices. Become a member at http://zoe.com Spring is the perfect time to shake up your routine. In this episode ...
1,425,618 views
1y ago
Dry January often raises big questions: how much alcohol is actually safe, and do you need to stop drinking altogether to protect ...
315,947 views
9mo ago
Ve el video oficial de “SKR”: https://www.youtube.com/watch?v=YtQS26joHWo ▻ Escucha “SKR” en tu plataforma favorita: ...
502,026,612 views
15y ago
http://www.zoepollock.co.uk Zoe - Sunshine On A Rainy Day The Original Video and version of this classic from 1990. For the ...
3,530,076 views
16y ago
10 million deaths a year. That is how many people are predicted to die from antibiotic-resistant infections if we do not find new ...
564,454 views
4mo ago
Can food improve brain health, memory and mood? In this episode, Prof Felice Jacka and Prof Tim Spector explore how diet, the ...
129,615 views
3mo ago
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