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"There is nothing superhuman about me. I am just a man who loves fulfilling human potential."
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.
Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon above the Polar Circle in nothing but shorts, holds the world record for sitting in ice —at almost two hours— and has climbed Mt. Everest to the Death Zone point, also in shorts.
*FREE WIM HOF METHOD MINI CLASS*:
https://wimhofmethod.com/free-mini-class
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Joined January 20, 2010
323,503,546 total views
United States
Featured video
Shorts
A cold shower a day, keeps the doctor away! 🚿
30,000 views
I'm a man on a mission! @UPROXX
67,000 views
When in Sweden. ❄️ #wimhof #sweden #winter
135,000 views
‘Freedom Into Depth’ album
Playlists
Q&A #AskWim
"Do you ever take hot showers?" | #AskWim
2,500,000 views
Iceman Wim Hof and Weed? #AskWim
1,900,000 views
Cold Shower VS Ice Bath: Which one is better? #AskWim
1,700,000 views
What's the best breathing technique? | Ask Wim
723,000 views
Wim Hof's tips for the lockdown | #AskWim
716,000 views
"How to avoid cold hands?" | #AskWim
526,000 views
Does Wim Hof believe in God? | #AskWim
191,000 views
Wim Hof's secret to a happy life | #AskWim
180,000 views
