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The Learning Guy 🧠

Self-improvement for mortals.

Ex-physician (MD) who figured out learning is the ultimate life skill.

What you'll get:
→ Evidence-based learning methods for life
→ Productivity that actually works
→ Evidence-based health advice from an MD
→ Personal experiments with detailed results

📧 Weekly newsletter: zhighley.com/newsletter
📚 Book "SoloTuber": zhighley.com/book
🎓 Courses: zhighley.com/courses

Gear I use: zhighley.com/resources/#gear
What I'm reading: zhighley.com/resources/#books

Links

Tags

medical student

Stats

Joined May 12, 2020

39,176,397 total views

United States

Popular videos

My Biggest Studying Mistake - The Feynman Technique

My Biggest Studying Mistake - The Feynman Technique

4,100,000 views

4 years ago

Why I'm able to study 70+ hours a week and not burn out (how to stay efficient)

Why I'm able to study 70+ hours a week and not burn out (how to stay efficient)

3,700,000 views

5 years ago

I Tried Lucid Dreaming for 30 Days and My Life Will Never Be The Same

I Tried Lucid Dreaming for 30 Days and My Life Will Never Be The Same

3,000,000 views

4 years ago

I Tried Running for 30 Days and My Life Will Never Be The Same

I Tried Running for 30 Days and My Life Will Never Be The Same

2,600,000 views

5 years ago

How I Take 0 Notes in Medical School

How I Take 0 Notes in Medical School

2,000,000 views

5 years ago

The 8 most important study techniques I use in medical school

The 8 most important study techniques I use in medical school

1,300,000 views

5 years ago

I Tried Waking Up at 5 AM for 30 Days and it Changed My Life

I Tried Waking Up at 5 AM for 30 Days and it Changed My Life

1,300,000 views

3 years ago

8 Habits That (quickly) Changed My Life

8 Habits That (quickly) Changed My Life

997,000 views

1 year ago

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

934,000 views

5 years ago

Medical School Anki Beginner Tutorial | AnKing Deck

Medical School Anki Beginner Tutorial | AnKing Deck

851,000 views

6 years ago

How I Organized My Entire Life Using Just Apple Notes

How I Organized My Entire Life Using Just Apple Notes

688,000 views

1 year ago

The Danger of the Pomodoro Method (why most people are using it wrong)

The Danger of the Pomodoro Method (why most people are using it wrong)

658,000 views

4 years ago

Videos

Why I’m Able To Focus 70+ Hours Per Week (stay efficient and productive)

Why I’m Able To Focus 70+ Hours Per Week (stay efficient and productive)

8,900 views

3 months ago

7 Tips for (naturally) Higher Daily Energy

7 Tips for (naturally) Higher Daily Energy

7,400 views

3 months ago

8 YouTube Beginner Tips to Jump Start a New Channel

8 YouTube Beginner Tips to Jump Start a New Channel

2,600 views

4 months ago

How I Upgraded My Brain in One Month (forever)

How I Upgraded My Brain in One Month (forever)

23,000 views

5 months ago

11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever

11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever

32,000 views

7 months ago

How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)

How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)

8,900 views

8 months ago

14 Evidence-Based Micro-Habits for 2026

14 Evidence-Based Micro-Habits for 2026

27,000 views

8 months ago

I Tried Skincare for 30 Days and I Was Surprised at The Results

I Tried Skincare for 30 Days and I Was Surprised at The Results

5,200 views

9 months ago

Why I Quit Medicine and Became a Consultant

Why I Quit Medicine and Became a Consultant

19,000 views

9 months ago

How "Eat The Frog" Destroys Productivity

How "Eat The Frog" Destroys Productivity

8,000 views

10 months ago

I Wasted 5 Years Overthinking - Here's What Finally Made Me Just Start

I Wasted 5 Years Overthinking - Here's What Finally Made Me Just Start

11,000 views

10 months ago

The One Notebook System That Changed My Life | The Chronological Notebook

The One Notebook System That Changed My Life | The Chronological Notebook

135,000 views

10 months ago

How to Use Anki in Med School

Medical School Anki Beginner Tutorial | AnKing Deck

Medical School Anki Beginner Tutorial | AnKing Deck

851,000 views

6 years ago

Anki Settings: A Complete Guide and Recommended Settings For Medical School

Anki Settings: A Complete Guide and Recommended Settings For Medical School

449,000 views

5 years ago

Essential Anki Settings I Wish I Changed Sooner

Essential Anki Settings I Wish I Changed Sooner

321,000 views

3 years ago

Must-Have Anki Addons for Medical School and How To Use Them

Must-Have Anki Addons for Medical School and How To Use Them

235,000 views

5 years ago

How to use Anki like a Pro | Med School Guide

How to use Anki like a Pro | Med School Guide

154,000 views

5 years ago

How to Customize Your Anki Background

How to Customize Your Anki Background

267,000 views

5 years ago

How to use AnKing with Medical School Lectures

How to use AnKing with Medical School Lectures

98,000 views

6 years ago

Top 5 Medical School Resources that Helped Me Study Better

Top 5 Medical School Resources that Helped Me Study Better

57,000 views

6 years ago

My Daily Workflow for Medical School - What Works

My Daily Workflow for Medical School - What Works

155,000 views

6 years ago

The Zach Highley Show

The Zach Highley Show

#4: An Interview With a Cardiothoracic Surgeon

#4: An Interview With a Cardiothoracic Surgeon

122,000 views

3 years ago

The Zach Highley Show

#9: An Interview with a Neurosurgery Resident

#9: An Interview with a Neurosurgery Resident

149,000 views

3 years ago

The Zach Highley Show

#13: An Interview with a General Surgery Resident - Bill Clinton and Learning Better

#13: An Interview with a General Surgery Resident - Bill Clinton and Learning Better

105,000 views

3 years ago

The Zach Highley Show

#5: Every Medical Specialty Explained

#5: Every Medical Specialty Explained

99,000 views

3 years ago

The Zach Highley Show

#1: How to Study Effectively – The Highest Yield Study Strategies I use as a Medical Student

#1: How to Study Effectively – The Highest Yield Study Strategies I use as a Medical Student

13,000 views

3 years ago

The Zach Highley Show

#2: An Interview with My Grandpa - WWII, London Bombings, and The Meaning of Life

#2: An Interview with My Grandpa - WWII, London Bombings, and The Meaning of Life

3,800 views

3 years ago

The Zach Highley Show

#3: An Interview with The Developer of Lexapro - How Pharmaceutical Drugs Are Made

#3: An Interview with The Developer of Lexapro - How Pharmaceutical Drugs Are Made

4,700 views

3 years ago

The Zach Highley Show

#6: An Interview with a Urologist

#6: An Interview with a Urologist

24,000 views

3 years ago

The Zach Highley Show

#7: An Interview with the Best Babysitter in the World

#7: An Interview with the Best Babysitter in the World

2,400 views

3 years ago

The Zach Highley Show

#8: An Interview with an OB-GYN

#8: An Interview with an OB-GYN

11,000 views

3 years ago

The Zach Highley Show

#10: An Interview with an Emergency Medicine Doctor

#10: An Interview with an Emergency Medicine Doctor

78,000 views

3 years ago

The Zach Highley Show

#11: Evidence-Based Guide to Improved Cognitive Performance

#11: Evidence-Based Guide to Improved Cognitive Performance

2,900 views

3 years ago

Vlogs

First Week of Medical School (of Second Year)

First Week of Medical School (of Second Year)

26,000 views

6 years ago

Medical School Finals Week Vlog

Medical School Finals Week Vlog

71,000 views

5 years ago

A Day in The Life of a Medical Student

A Day in The Life of a Medical Student

518,000 views

5 years ago

Med school online? A day of virtual medical school

Med school online? A day of virtual medical school

56,000 views

5 years ago

My Step 1 Test Day

My Step 1 Test Day

56,000 views

5 years ago

Beach Trip

32,000 views

5 years ago

I went to London

I went to London

20,000 views

4 years ago

Day in the Life of Medical School - Psychiatry Rotation

Day in the Life of Medical School - Psychiatry Rotation

50,000 views

4 years ago

I got lost in the Caribbean

I got lost in the Caribbean

24,000 views

4 years ago

Day in the Life of a Medical Student: Surgery

Day in the Life of a Medical Student: Surgery

206,000 views

4 years ago

I Visited The Food Capital of the World

I Visited The Food Capital of the World

13,000 views

3 years ago

BIG LIFE UPDATE

BIG LIFE UPDATE

18,000 views

1 year ago

Study With Me

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

934,000 views

5 years ago

Intense Focus Study With Me [7 HOURS] - NO MUSIC (Pomodoro 50/10)

Intense Focus Study With Me [7 HOURS] - NO MUSIC (Pomodoro 50/10)

83,000 views

4 years ago

Full Day Study With Me [7 HOURS] Rain Sounds - 25/5 Pomodoro

Full Day Study With Me [7 HOURS] Rain Sounds - 25/5 Pomodoro

214,000 views

5 years ago

Study With Me (6 HOURS) | Lofi Beats + Nature Breaks (25/5 Pomodoro)

Study With Me (6 HOURS) | Lofi Beats + Nature Breaks (25/5 Pomodoro)

83,000 views

4 years ago

Quiet Morning Study With Me (5 HOURS) | Ambient Music (Pomodoro 50/10)

Quiet Morning Study With Me (5 HOURS) | Ambient Music (Pomodoro 50/10)

104,000 views

4 years ago

Calm Morning 5 HOUR Study With Me | No Music + Nature Breaks

Calm Morning 5 HOUR Study With Me | No Music + Nature Breaks

60,000 views

4 years ago

5-HOUR Study With Me [Quiet Study Music] 25/5 Pomodoro

5-HOUR Study With Me [Quiet Study Music] 25/5 Pomodoro

430,000 views

5 years ago

4-Hour Quiet Ambient Music Study With Me [25/5 Pomodoro]

4-Hour Quiet Ambient Music Study With Me [25/5 Pomodoro]

143,000 views

5 years ago

3-Hour BEACH Study With Me (Live Soft Tropical Beach Sounds) - 25/5 Pomodoro

3-Hour BEACH Study With Me (Live Soft Tropical Beach Sounds) - 25/5 Pomodoro

121,000 views

5 years ago

REAL TIME study with me OUTSIDE 4K (no music) | 2 HOUR pomodoro session

REAL TIME study with me OUTSIDE 4K (no music) | 2 HOUR pomodoro session

112,000 views

5 years ago

Comedy Videos

THE ULTIMATE MORNING ROUTINE (parody)

THE ULTIMATE MORNING ROUTINE (parody)

495,000 views

6 years ago

POV: The Gunner Med Student Shows Up

POV: The Gunner Med Student Shows Up

11,000 views

1 year ago

POV: You’re an Internal Medicine Intern and It’s Your First Day

POV: You’re an Internal Medicine Intern and It’s Your First Day

10,000 views

2 years ago

Hospital Stories

The scariest day I've ever had in the hospital.

The scariest day I've ever had in the hospital.

158,000 views

5 years ago

A near death experience

A near death experience

50,000 views

5 years ago

I messed up

91,000 views

5 years ago

Medical student talks about his first week ever in the Hospital

Medical student talks about his first week ever in the Hospital

40,000 views

5 years ago

This is Bad - I Only See Red

This is Bad - I Only See Red

22,000 views

4 years ago

I Can't Believe What Happened All Alone With a Patient

I Can't Believe What Happened All Alone With a Patient

17,000 views

4 years ago