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Prevent Colds This Fall
19:24
Prevent Colds This Fall

193 views

2w ago

Why I do Qigong - Freedom from Depression, Anxiety & Trauma
17:20
Why I do Qigong - Freedom from Depression, Anxiety & Trauma

238 views

1mo ago

Digestive Health | Chair Qigong Day 17
13:55
Digestive Health | Chair Qigong Day 17

271 views

1mo ago

Full Abdominal Breathing | Chair Qigong Day 16
7:10
Full Abdominal Breathing | Chair Qigong Day 16

179 views

1mo ago

Activate Energy & Flow | Chair Qigong Day 15
9:32
Activate Energy & Flow | Chair Qigong Day 15

117 views

1mo ago

Balance Heat & Harmonize Energy | Sound Qigong
6:25
Balance Heat & Harmonize Energy | Sound Qigong

31 views

1mo ago

Release Worry & Ground Yourself | Sound Qigong
4:34
Release Worry & Ground Yourself | Sound Qigong

50 views

1mo ago

Restore Joy & Heal Heart | Sound Qigong
4:09
Restore Joy & Heal Heart | Sound Qigong

44 views

1mo ago

Transform Anger into Flow | Sound Qigong
4:58
Transform Anger into Flow | Sound Qigong

55 views

2mo ago

Dissolve Fear - Heal Kidneys | Sound Qigong
4:28
Dissolve Fear - Heal Kidneys | Sound Qigong

45 views

2mo ago

Release Grief & Open the Chest | Sound Qigong
7:42
Release Grief & Open the Chest | Sound Qigong

49 views

2mo ago

Teeth Knocking for Healing Sounds Qigong
0:48
Teeth Knocking for Healing Sounds Qigong

35 views

2mo ago

Six Healing Sounds Qigong - Basic Instructions
13:19
Six Healing Sounds Qigong - Basic Instructions

101 views

2mo ago

Six Healing Sounds Qigong Explained - Where to Start
15:22
Six Healing Sounds Qigong Explained - Where to Start

262 views

2mo ago

Activate Energize Flow | Chair Qigong Day 14
9:11
Activate Energize Flow | Chair Qigong Day 14

140 views

2mo ago

Tapping to Activate Energy | Chair Qigong Day 13
4:32
Tapping to Activate Energy | Chair Qigong Day 13

60 views

2mo ago

Clear Mental Fog Fast | Chair Qigong Day 12
6:29
Clear Mental Fog Fast | Chair Qigong Day 12

258 views

2mo ago

Ground & Calm | Chair Qigong Day 11
5:37
Ground & Calm | Chair Qigong Day 11

44 views

2mo ago

Release Neck & Shoulder Tension | Chair Qigong Day 10
4:42
Release Neck & Shoulder Tension | Chair Qigong Day 10

274 views

2mo ago

Strengthen Immune System | Chair Qigong Day 9
4:16
Strengthen Immune System | Chair Qigong Day 9

56 views

2mo ago

Develop Qi Sensitivity | Chair Qigong Day 8
7:03
Develop Qi Sensitivity | Chair Qigong Day 8

126 views

2mo ago

Restore Energy Reserves | Chair Qigong Day 7
5:27
Restore Energy Reserves | Chair Qigong Day 7

80 views

2mo ago

Release Neck Tension | Chair Qigong Day 6
6:39
Release Neck Tension | Chair Qigong Day 6

107 views

2mo ago

Release Low Back Tension | Chair Qigong Day 5
3:14
Release Low Back Tension | Chair Qigong Day 5

99 views

2mo ago

Relax body & Mind | Chair Qigong Day 4
5:41
Relax body & Mind | Chair Qigong Day 4

102 views

2mo ago

Spine & Lymph Activation | Chair Qigong Day 3
4:38
Spine & Lymph Activation | Chair Qigong Day 3

195 views

2mo ago

Loosen Stiff Fingers & Arms | Chair Qigong Day 2
5:42
Loosen Stiff Fingers & Arms | Chair Qigong Day 2

77 views

2mo ago

Daily Chair Qigong — Start Here | Free Beginner Series
5:20
Daily Chair Qigong — Start Here | Free Beginner Series

97 views

2mo ago

Increase Ankle, Knee, Hip Mobility | Chair Qigong Day 1
5:34
Increase Ankle, Knee, Hip Mobility | Chair Qigong Day 1

81 views

2mo ago

Qigong Recovery for Gardeners · Back & Hands Flow
10:10
Qigong Recovery for Gardeners · Back & Hands Flow

66 views

2mo ago

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