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Hi friend! 

Welcome to my art diaries!

I'm passionate about using art to improve mental health. I believe art has the power to heal and calm our minds and bodies. I've written two books to help others unlock their creative spark and use art as a tool to improve mental health. 

This channel is a space for me to share my process and artworks with the world. 

Thanks for stopping by! 
Xx 

"My idea of heaven is to wake up, have a good breakfast, and spend the rest of the day drawing."
 ―  Peter Falk

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Shorts

Make weird art #art #abstractart #minimalism

29,000 views

Start today #beginnerarttips #art #abstractart

43,000 views

Are you ready for the next book?? #learntodraw #easyart #arttutorial #booktok

23,000 views

Leaf study #mindfulart #stressrelief #painting #artwork

18,000 views

Help your parasympathetic system #mindfulart #relaxartonline #stressrelief

36,000 views

AI could never #mindfulart#stressrelief #artist

15,000 views

My obsession #komorebi #art #mindfulart #relaxartonline

13,000 views

Reset your nervous system with art #mindfulart #relaxartonline #stressrelief

12,000 views

Art is medicine #mindfulart #stressrelief #minimal

18,000 views

Calm your nervous system #mindfulart #relaxartonline #stressrelief #easyart

79,000 views

Find moments to be present #stressrelief #relaxartonline #artist #mindfulart #mindfulart

27,000 views

Why did we stop playing with crayons? #stressrelief #relaxartonline #artist #mindfulart #drawing

20,000 views

My favourite form of therapy #stressrelief #mindfulart #mindfulpresence #relaxartonline

20,000 views

Life lately 🤍 #stressrelief #mindfulness #mindfulart #artist

21,000 views

Calm your mind! Easy dopamine boost #stressrelief #mindfulart #relaxartonline #easyart

22,000 views

This is your friendly reminder to make time for what you love #stressrelief #mindfulart

15,000 views

Everybody should paint #stressrelief #mindfulart #minfulness #easyart

18,000 views

I’m always terrified #art #stressrelief #artist #painting #abstractart

18,000 views

This is your sign #mindfulart #stressrelief #abstractart #stressrelieftechniques

17,000 views

Every artist needs to ask themselves this question! #art #mindfulart #stressrelief #abstractart

16,000 views