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The Mindfulness Teacher

139K subscribers

The Mindfulness Teacher
Bubble Bounce! Mindfulness for Children (Mindful Looking)

Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other ...

4:03
Bubble Bounce! Mindfulness for Children (Mindful Looking)

10,941,238 views

6y ago

The Mindfulness Teacher
Rainbow Relaxation: Mindfulness for Children

Enjoy this breathing activity! Made to put a smile on your face and relax you. This is a calming brain break, suitable for children ...

3:47
Rainbow Relaxation: Mindfulness for Children

9,787,211 views

6y ago

The Mindfulness Teacher
The Body Scanner! Mindfulness for Children

A super relaxing lying down body scan! Great for your emotion check-ins or the end of the school day. This is a calming brain ...

5:51
The Body Scanner! Mindfulness for Children

3,699,204 views

4y ago

The Mindfulness Teacher
Belly Breathing: Mindfulness for Children

This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, ...

4:06
Belly Breathing: Mindfulness for Children

4,617,113 views

6y ago

The Mindfulness Teacher
Shape Breathing Mix //Guided Breathing Exercise//Mindfulness for Kids ☁️

A short and simple 1 minute breathing exercise - a mini mindfulness session or a calming brain break. Accessible for all - from ...

1:11
Shape Breathing Mix //Guided Breathing Exercise//Mindfulness for Kids ☁️

82,462 views

1y ago

The Mindfulness Teacher
Thought Bubbles! For Anxiety & Worry.

Blow your thoughts away today! Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.

4:40
Thought Bubbles! For Anxiety & Worry.

2,153,548 views

6y ago

The Mindfulness Teacher
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer

Calm & Peaceful music & imagery for focus and concentration in the classroom, ending with a gentle alarm. // Creating Calmer ...

3:00:01
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer

221,008 views

4y ago

The Mindfulness Teacher
FLOWER🌼Breathing//Calm & Focus for Kids! A Quick Relaxing Mindfulness Exercise

A short and simple 1 minute breathing exercise - a mini mindfulness session or a calming brain break. Accessible for all - from ...

1:06
FLOWER🌼Breathing//Calm & Focus for Kids! A Quick Relaxing Mindfulness Exercise

77,188 views

1y ago

The Mindfulness Teacher
Fun & Active Mindfulness Compilation!

A mix of 2 fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.

7:38
Fun & Active Mindfulness Compilation!

187,630 views

2y ago

The Partnership In Education
Heartbeat: A Mindfulness Exercise to Calm Your Emotions

Sometimes feelings of fear, excitement, or anxiety can cause your heart to race. If these feelings become overwhelming, this quick ...

5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions

527,184 views

5y ago

The Mindfulness Teacher
Deep Breathing Mindfulness Mix!

11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.

11:37
Deep Breathing Mindfulness Mix!

339,707 views

1y ago

The Mindfulness Teacher
Halloween Mindful Moment // SPIDER'S WEB Breathing!

Happy Halloween people! Enjoy a calming mini brain break with this spider's web breathing exercise. Super simple and quick, ...

1:00
Halloween Mindful Moment // SPIDER'S WEB Breathing!

140,385 views

3y ago

The Toolbox Is You
Mindfulness for Teachers

Did you know that 46% of teachers report high levels of stress? In fact, teaching is one of the most stressful careers in the United ...

4:18
Mindfulness for Teachers

110,532 views

7y ago

The Mindfulness Teacher
Snowy Sensations! Calm Mindfulness for Kids (Visualisation)

Use your imagination to sense the snowflakes on your skin. A different type of Body Scan! This calming brain break is suitable for ...

4:20
Snowy Sensations! Calm Mindfulness for Kids (Visualisation)

690,027 views

6y ago

Macmillan Education ELT
Mindfulness for Teachers: Simple Meditations to Reduce Stress | Emma Reynolds

Feeling overwhelmed in the classroom? Discover how to reclaim calm and clarity with this powerful mindfulness session led by ...

32:36
Mindfulness for Teachers: Simple Meditations to Reduce Stress | Emma Reynolds

960 views

1y ago

The Mindfulness Teacher
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!

Educators, surely you have time in your busy timetables for this one!! A short and simple 30 second breathing exercise, a mini ...

0:48
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!

580,803 views

5y ago

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