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7,802,043 results
139K subscribers
Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other ...
10,941,238 views
6y ago
Enjoy this breathing activity! Made to put a smile on your face and relax you. This is a calming brain break, suitable for children ...
9,787,211 views
A super relaxing lying down body scan! Great for your emotion check-ins or the end of the school day. This is a calming brain ...
3,699,204 views
4y ago
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, ...
4,617,113 views
A short and simple 1 minute breathing exercise - a mini mindfulness session or a calming brain break. Accessible for all - from ...
82,462 views
1y ago
Blow your thoughts away today! Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.
2,153,548 views
Calm & Peaceful music & imagery for focus and concentration in the classroom, ending with a gentle alarm. // Creating Calmer ...
221,008 views
77,188 views
A mix of 2 fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
187,630 views
2y ago
Sometimes feelings of fear, excitement, or anxiety can cause your heart to race. If these feelings become overwhelming, this quick ...
527,184 views
5y ago
11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
339,707 views
Happy Halloween people! Enjoy a calming mini brain break with this spider's web breathing exercise. Super simple and quick, ...
140,385 views
3y ago
Did you know that 46% of teachers report high levels of stress? In fact, teaching is one of the most stressful careers in the United ...
110,532 views
7y ago
Use your imagination to sense the snowflakes on your skin. A different type of Body Scan! This calming brain break is suitable for ...
690,027 views
Feeling overwhelmed in the classroom? Discover how to reclaim calm and clarity with this powerful mindfulness session led by ...
960 views
Educators, surely you have time in your busy timetables for this one!! A short and simple 30 second breathing exercise, a mini ...
580,803 views
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