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1,083,122 results
This 1-minute video asks children to blow bubbles to help calm their nervous system.
635,528 views
3y ago
YOGA GUPPY – Kids Yoga, Stories, Songs & Mindful Movement Welcome to Yoga Guppy — a magical world where kids learn ...
400,523 views
1y ago
0 views
4y ago
5y ago
The 4-7-8 is a simple breathing exercise you can follow along with when you're feeling stressed, anxious or overwhelmed.
442,448 views
6y ago
Take a deep breath and relax with this Candle and Flower Breathing exercise! 🕯️ This mindful breathing technique helps ...
1,895,400 views
Square breathing is a simple technique which can be used to bring about a sense of calm. You can use this with your child to help ...
882,885 views
Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other ...
10,877,127 views
Educators, surely you have time in your busy timetables for this one!! A short and simple 30 second breathing exercise, a mini ...
578,114 views
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, ...
4,597,305 views
Use balanced breathing and help calm a busy mind, with help from Grogu and STAR WARS. This is the Way. @StarWarsKids Visit ...
276,807 views
8mo ago
Practice the 4-4-4-4 breathing exercise—also known as box breathing—to calm your mind and body. ✨ Inhale – 4 seconds ...
331,360 views
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry. #gonoodleflow #gonoodle ...
14,096,783 views
This spring breathing exercise, "Good Morning Bear", teaches kids how to be mindful by stretching and breathing like a bear when ...
526,772 views
Enjoy this breathing activity! Made to put a smile on your face and relax you. This is a calming brain break, suitable for children ...
9,734,844 views
764,943 views
2y ago
If you would like to support me on this journey, you can buy me a coffee here: ☕ https://buymeacoffee.com/mikemaher Free ...
2,335,630 views
833,721 views
https://youtu.be/0cq5RuE8SXk - Quick Coping Skills to Help Parents and Kids Calm Down | DBT TIPP Child ADHD and ...
287,706 views
Take a deep breath in and a long exhale out – feels good, doesn't it? Try our mindful breathing exercise video to help you feel ...
757,517 views
In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple ...
3,908,621 views
Join Flow and heighten your senses. Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
1,331,982 views
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