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Welcome to the Home Of Jump Rope Fitness & Lifestyle!
Check our line of premium jump ropes and let’s fly! 
https://www.rushathletics.co.uk

I'm Rushie S, aka The Jump Rope Coach & founder of Rush Athletics. I've been teaching people how to fly boss since 2015 & fortunate to have left an accounting career to pursue my Youtube & brand venture full time.
 
The benefits of jump rope training far exceeds what is commonly thought and I want to share it with you! Our community is growing worldwide and our ropes have sold in over 120+ countries. We'd love you to subscribe & join the cardio revolution we're creating. #TheyRunWeFly

I offer expert Tutorials, workouts, vlogs & general (How to) lifestyle videos. 
Leave your feedback and let me know what you'd like to see!
The Home Of Jump Rope Fitness & Lifestyle 
https://www.rushathletics.co.uk
Instagram Link: https://www.instagram.com/rush_athletics/

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The Story Of Rush Athletics & The Skipping Revolution // FIRE JUMP ROPE MOTIVATION!

44,226 views

5y ago

Popular videos

8:01

MY TOP 10 JUMP ROPE MOVES FOR 2019! YOU HAVE TO TRY THESE! | by Rush Athletics

1,400,000 views

7y ago

4:15

How to Jump Rope for Better Boxing | A Beginners Guide

860,000 views

9y ago

7:04

HOW TO MASTER CROSS-OVERS (AT SPEED!!) | MAYWEATHER JUMP ROPE TUTORIAL

848,000 views

8y ago

9:04

HOW TO JUMP ROPE LIKE MAYWEATHER | THE TECHNIQUE ALL BEGINNERS MUST LEARN!!

772,000 views

7y ago

6:03

MY TOP 10 JUMP ROPE MOVES FOR 2018! THE WORLD NEEDS TO SEE THIS!

710,000 views

8y ago

9:43

PRO JUMP ROPE FREESTYLER TEACHES RUSH ATHLETICS SOME CRAZY TRICKS!

708,000 views

7y ago

9:59

Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)

651,000 views

4y ago

3:26

Learn The PERFECT Boxer Skip Technique // Beginner Jump Rope Tutorial by Rush Athletics

584,000 views

6y ago

14:43

Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)

579,000 views

4y ago

13:59

THE BEST BEGINNER JUMP ROPE TRICK? SIDE SWING CROSSOVERS | by Rush Athletics

542,000 views

8y ago

2:14

2 MINUTES TO PROVE SKIPPING IS THE COOLEST CARDIO! // Jump Rope Motivation by Rush Athletics

460,000 views

5y ago

10:57

WHICH JUMP ROPES ARE BEST FOR BEGINNERS? My Honest Opinion..

348,000 views

5y ago

Videos

6:28

This small grip change will ACCELERATE your jump rope game!📈 💯

2,700 views

3d ago

9:00

This jump rope trick will turn heads at the gym! SS Switch-Cross🔥

3,800 views

8d ago

8:37

JUMP ROPE LIKE THE LEGENDS! TOP 5 BOXER-STEP VARIATIONS!🥊

6,900 views

2w ago

8:44

LEARN THE ‘REAL’ BOXER STEP IN UNDER 5 MINS!

17,000 views

3w ago

6:24

HOW TO TIME YOUR JUMPS PERFECTLY WITH A SKIPPING ROPE

4,300 views

1mo ago

7:40

Unlock these 2 POWER jump rope moves for more intensity!🔥

2,100 views

2mo ago

12:26

How to jump rope EXACTLY like Floyd Mayweather! Running Cross-Over tutorial by Rush Athletics

4,500 views

3mo ago

6:47

99% of beginners do this incorrectly..EASY FIX to become elite with your jump ropes!

2,300 views

4mo ago

10:46

GET THIS PRO JUMP ROPE MOVE IN THE LOCKER! Advanced tutorial by Rush Athletics

1,500 views

4mo ago

6:08

How to unlock ELITE jump rope flow! | Rush Athletics reveals the secret

5,500 views

5mo ago

6:24

THE BEST JUMP ROPE TRICK YOU'LL LEARN IN 2026! | Side-swing DUX

2,400 views

5mo ago

11:01

Follow along effortless jump rope combination! Rush Athletics Masterclass

2,000 views

5mo ago

Playlists

1 videos

Youtube Rewind

27 videos

JUMP ROPE CARE

2 videos

ON THE ROPES WITH RUSH ATHLETICS

5 videos

RUSH ATHLETICS BUSINESS

11 videos

Double Under Cross Over Series

4 videos

TECH REVIEWS

61 videos

JUMP ROPE COMBINATIONS SERIES

36 videos

JUMP ROPE MEET UPS / COLLABS

6 videos

INJURY PREVENTION

22 videos

THE JUMP ROPE LAB

28 videos

#ASKRUSH - Q&A

Shorts

Don’t sleep on this folks..your mind & body will thank you later⚡️ #rushathletics #jumprope #cardio

6,400 views

Take yourself to new levels 🚀 grab a rope & fly! #jumprope #rushathletics #cardio

16,000 views

Skip the deadmill 💀..it’s time to spread your wings & fly 🚀 #rushathletics #theyrunwefly #jumprope

17,000 views

Only the real ones know about the power of skipping!⚡️#rushathletics #jumprope

26,000 views

You’re wasting your time & joints on the deadmill❌🙅🏽‍♂️ #rushathletics #jumprope #inspo

20,000 views

Rate your rope skills 1-10👀 crush cardio & grab a rope💪🏽 #rushathletics #jumprope

10,000 views

Don’t sleep on this jump rope skill!💪🏽🔥 #rushathletics #jumprope #sideswings

18,000 views

Styles matter with your skipping rope! Choose the right one🔥 #rushathletics #jumprope

18,000 views

Power up your skipping skills with this elite move🤌🏽🔥 #jumprope #rushathletics

13,000 views

If it’s normal to run outside in public..this should be too right?✌🏽 #justjump #rushathletics

30,000 views

Skip the deadmill & unleash more power into your cardio⚡️ #rushathletics #jumprope

21,000 views

Want your kid to move like a pro athlete?..Get them into skipping!💪🏽🔥 #rushathletics #jumprope

6,500 views

You’re wasting time doing boring cardio..just jump!💪🏽🔥 #rushathletics #jumprope

13,000 views

Another reason why you need to make jumping rope your #1 cardio!💪🏽📈 #rushathletics #jumprope

20,000 views

When you’re told you can’t do something, that’s when you do something. THEY RUN. WE FLY 🚀 #jumprope

12,000 views

Level up your boxer-skip style!🥊 #rushathletics #jumprope #boxingtraining

17,000 views

If you want elite status..you need to learn this jump rope skill! 🔥💪🏽 #rushathletics #jumprope

27,000 views

How to get that smooth boxer flow with a skipping rope!🥊🔥 #rushathletics #moneyrope

17,000 views

Pound for pound..is skipping this THE best way to train your mind & body? #rushathletics #jumprope

9,600 views

Burning calories is easy..when you know how to use a skipping rope🔥 #rushathletics #jumprope

9,700 views