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 Joined February 8, 2024
8,287 total views 
Videos
Optimization Has a Cost
14:57
Optimization Has a Cost
2 views
12d ago
Why Everything Suddenly Feels Like Too Much | Capacity
13:20
Why Everything Suddenly Feels Like Too Much | Capacity
3 views
1mo ago
Why Do I React Differently to the Same Situation?
11:06
Why Do I React Differently to the Same Situation?
7 views
1mo ago
Why Your Good Intentions Keep Producing the Wrong Outcome
17:11
Why Your Good Intentions Keep Producing the Wrong Outcome
2 views
2mo ago
Being calm 24/7 doesn’t mean you are regulated.
12:19
Being calm 24/7 doesn’t mean you are regulated.
6 views
2mo ago
Why High Functioning People Avoid the Things They Actually Care About
14:46
Why High Functioning People Avoid the Things They Actually Care About
0 views
3mo ago
Why You Need Control to Feel Safe | The Controller Soldier Explained
10:22
Why You Need Control to Feel Safe | The Controller Soldier Explained
3 views
3mo ago
The Guardian Soldier: Hypervigilance, Justice, and Emotional Overreaction
16:00
The Guardian Soldier: Hypervigilance, Justice, and Emotional Overreaction
1 view
4mo ago
https://open.spotify.com/episode/4iC6pwO9Rwm7wsXYbLBTOU?si=UMUpYPMIQaqxBQiUCPHO_w
18:28
https://open.spotify.com/episode/4iC6pwO9Rwm7wsXYbLBTOU?si=UMUpYPMIQaqxBQiUCPHO_w
0 views
4mo ago
The Performer: Why High Achievers Are Exhausted From Pretending | The Soldiers Series
20:12
The Performer: Why High Achievers Are Exhausted From Pretending | The Soldiers Series
3 views
5mo ago
Nervous System Regulation: Meet the 5 Soldiers Making Decisions Before You Do
18:07
Nervous System Regulation: Meet the 5 Soldiers Making Decisions Before You Do
5 views
6mo ago
Why Your Emotional Intelligence Fails When Stress Stacks (And What's Actually Missing)
12:55
Why Your Emotional Intelligence Fails When Stress Stacks (And What's Actually Missing)
13 views
6mo ago
Why You Still Get Triggered Even Though You “Know Better”
9:56
Why You Still Get Triggered Even Though You “Know Better”
8 views
7mo ago
EPISODE 1 Would people still follow you if they didn’t have to?
12:11
EPISODE 1 Would people still follow you if they didn’t have to?
7 views
7mo ago
10 Minute Sleep Audio for Men Who Can’t Turn Their Brain Off
12:11
10 Minute Sleep Audio for Men Who Can’t Turn Their Brain Off
16 views
10mo ago
Detail-Oriented or Just Overthinking? Meet Intel
25:17
Detail-Oriented or Just Overthinking? Meet Intel
10 views
1y ago
Why You Pull Away (Even When You Care): Meet the Withholder
24:28
Why You Pull Away (Even When You Care): Meet the Withholder
8 views
1y ago
Stop Sabotaging Yourself: The Scared-to-Want Soldier
15:12
Stop Sabotaging Yourself: The Scared-to-Want Soldier
9 views
1y ago
Why You Lose It in Arguments (And How to Stop in 2 Seconds)
18:24
Why You Lose It in Arguments (And How to Stop in 2 Seconds)
17 views
1y ago
Why you keep ending up in the same toxic cycles
0:56
Why you keep ending up in the same toxic cycles
3 views
1y ago
Why Your Life Feels Like Groundhog Day
0:56
Why Your Life Feels Like Groundhog Day
3 views
1y ago
Your personality isn't the problem, it's you're nervous system.
0:15
Your personality isn't the problem, it's you're nervous system.
9 views
1y ago
Stop People Pleasing: Why You Say “Yes” When You Mean “No” (And How to Finally Set Boundaries)
28:54
Stop People Pleasing: Why You Say “Yes” When You Mean “No” (And How to Finally Set Boundaries)
17 views
1y ago
Why You Can’t Get What You Want in Life (Until You Fix Your Identity) Episode 4
25:11
Why You Can’t Get What You Want in Life (Until You Fix Your Identity) Episode 4
6 views
1y ago
Why Your Trauma Still Runs the Show (My Story) |The Mind Madame Podcast Ep. 3
17:17
Why Your Trauma Still Runs the Show (My Story) |The Mind Madame Podcast Ep. 3
4 views
1y ago
Your Brain Is Lying to You:  Stop 1 Bad Moment from Ruining Your Day | The Mind Madam Podcast Ep. 2
7:28
Your Brain Is Lying to You:  Stop 1 Bad Moment from Ruining Your Day | The Mind Madam Podcast Ep. 2
9 views
1y ago
Why You Keep Ending Up in the Same Fights, Jobs, or Relationships | The Mind Madame Podcast Ep. 1
8:11
Why You Keep Ending Up in the Same Fights, Jobs, or Relationships | The Mind Madame Podcast Ep. 1
5 views
1y ago